A personal note from Lauren.
Why This Training
This training bridges somatic awareness and parts work, helping you understand how the nervous system, protectors, and younger parts interact through the body.
You’ll learn to recognize subtle cues, pace sessions safely, and hold the relational field with steadiness and depth — so clients can move from story to sensation, and from understanding to embodied connection.
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What’s Included
Your Enrollment Includes:
· 12 comprehensive videos offering in-depth, embodied, clinically focused learning
· 3 guided audio practices to help you experience the work in your own system
· Downloadable PDF tools, session maps, and reflection prompts you can use right away
· Lifetime access to all materials, plus future updates
Everything inside is designed to be practical, accessible, and immediately usable in real sessions — at a pace that supports your own nervous system.
MODULE 1: Foundations of Somatic Parts Work
MODULE 2: Working with Protectors and Younger Parts
MODULE 3: The Relational Field & Co-Regulation
MODULE 4: Session Flow & Integration
Additional PDF Resources
Lifetime Access
A Trauma-Informed Approach
Testimonials
“Lauren has a unique ability to make complex trauma feel manageable. I’ve learned how to regulate my nervous system, feel more connected to myself, and trust my body’s wisdom.”
"I felt supported and safe while at the same time I left with so much information about how to listen to my body and stand in my power. You're creating something special."
Who This Is For?
This training is for helpers, healers, and space holders who want to bring the body into the work — not as a technique, but as a way of being.
You might resonate if you’re:
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A therapist or clinician wanting to bring body awareness into parts work.
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A coach or helping professional seeking to understand nervous-system-informed relational dynamics.
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A practitioner or educator who values depth, nuance, and embodied presence over quick fixes.
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Or simply someone who senses that the body holds more wisdom than words alone can express.
Wherever you are in your practice, this training helps you build steadiness, compassion, and clarity — in yourself and in your sessions.Wherever you are in your practice, this training helps you build steadiness, compassion, and clarity — in yourself and in your sessions.
Why This Work Matters
We can’t truly meet parts without meeting the body.
When we slow down enough to notice what’s happening beneath the story — breath, posture, impulses, tone — the body begins to speak.
That’s where integration begins.
Not through pushing for insight, but through the quiet rhythm of safety, pacing, and presence.
This work helps you listen for what’s unspoken — the body’s way of saying, “I’m ready.”
Enrollment & Access
$247 USD — one-time payment
or 2 monthly payments of $130 USD
(≈ $340 CAD total, depending on exchange rates)
This self-paced training includes 12 comprehensive videos held across four immersive modules, along with guided audio practices and downloadable integration tools to help you bring somatic parts work into real sessions with confidence.
You’ll learn a body-based framework for integrating parts work somatically — balancing nervous-system regulation, relational attunement, and pacing.
What’s Included
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12 teaching videos
A series of structured, high-impact lessons covering:
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Foundations of somatic parts work
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Working with protectors & younger parts through the body
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Co-regulation + tracking the relational field
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Session flow, pacing, and integration
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3 guided audio practices
Short, embodied practices for grounding, tracking your own system, and meeting protectors somatically. -
Printable PDF resources & integration tools Downloadable guides on session structure, titration, reflection prompts, pacing, and relational repair.
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Lifetime access
Revisit lessons anytime — as your skills deepen, the material grows with you.
Access Details
Once you enroll, you’ll receive immediate access to your training portal with all videos, audios, and PDFs ready to explore at your own pace.
Everything is designed for sustainable, embodied learning — so you can move slowly, integrate deeply, and return as your practice evolves.
More Testimonials
“Lauren’s support and expertise in trauma and somatic work have helped me heal deeply held wounds. I feel more at peace, and my relationships are blossoming as a result.”
“Lauren’s guidance has been invaluable in helping me navigate my emotions. I feel more resilient, confident, and better equipped to handle life’s challenges with compassion for myself.”
“Lauren’s somatic practices have taught me to listen to my body with compassion. I’ve gained tools to manage stress, build resilience, and feel more present in my life and relationships.”
About the Facilitator
Lauren Rasmussen, M.A., RP (Q), CTP, E-RYT 500, YACEP
Somatic Trauma Psychotherapist, Nervous System & Attachment Specialist
Hi! I’m Lauren Rasmussen (she/her), a Somatic Trauma Psychotherapist and Registered Psychotherapist (Qualifying). I support individuals navigating complex and relational trauma, nervous system dysregulation, emotional overwhelm, and disconnection from self or body.
My work is grounded in a body-based and psychodynamic approach, integrating trauma-informed principles with deep nervous system awareness. I believe that symptoms hold wisdom—our survival strategies are not flaws but adaptations. Together, we create space for curiosity, connection, and the gradual building of internal safety and resilience.
FIND LAUREN'S FULL BIO ON OUR WEBSITE
Frequently Asked Questions
