Bite Sized Healing: A Self Paced Course

$39.99 USD

"I don't know how long it would have taken me to be in a place where I feel safe enough to share myself, my words, my feels, If we hadn't worked together. But it doesn't feel so scary anymore. Thank you for everything you do, for helping me find my foundation, for helping me feel safe enough to do scary things, for reminding me again and again that things will always be scary and uncomfortable but I can learn to respond differently. I can learn to tell myself a new story, I can learn to stand in my own worth."

- Kind words from a client of Lauren's


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All sales are final. 
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The Simplest Self Wellness INC                   [email protected]


This Digital Product (the Course) and all written and other materials made available through the Course and/or via the Course, including, without limitation, any photographs, images, illustrations, audio clips, video clips, e-books, and information via email, social media, audio, teleconference, webinars, and courses and programs (collectively, the “Material”) is owned and operated by The Simplest Self (the “Owner”, “we”, “us”). By accessing and using the Course you are indicating your acceptance to be bound by the Terms of Use, the Privacy Policy and any additional terms and conditions that may apply to specific sections of this Course or to products and services available through the Course.

The Owner reserves the right to change these Terms of Use or to impose new conditions on the use of the Course, from time to time, in which case we will post the revised Terms of Use on this Course. By continuing to use the Course after such changes have been posted, you accept the Terms of Use, as modified.

You must be at least 18 years of age to use the Course and Material. By accessing the Course and by agreeing to this Agreement you warrant and represent that you are at least 18 years of age.

Intellectual Property and License for Use

This Course and all the Material available in the Course are the property of the Owner and/or its affiliates or licensors, and are protected by copyright, trademark, or other intellectual property laws.

The Course is provided for your informational, non-commercial and personal use only as authorized under these terms. You may not use the Course or the Material available in the Course in a manner that constitutes an infringement of the Owner’s rights or that has not been authorized by the Owner. More specifically, unless explicitly authorized in these Terms of Use or by the Owner, you may not modify, copy, reproduce, republish, upload, post, transmit, translate, sell, create derivative works, exploit, or distribute in any manner or medium (including by email or other electronic means) any Material. You may, however, download, store and/or print single copies of the Material for your personal, non-commercial use, provided that you maintain all copyright and other proprietary notices.


The Course is provided “as is”. While the Owner endeavors to provide information that is correct, accurate, current and timely, the Owner makes no representations, warranties or covenants, express or implied, regarding the Course including, without limitation, no representation, warranty or covenant that (i) the Material will be accurate, complete, current, reliable, timely or suitable for any particular purpose; (ii) that the operation of the Course will be uninterrupted or error-free; (iii) that defects or errors on the Course or in the Material will be corrected; and (iv) that the Course will be free from viruses or harmful components.

Medical Disclaimer - No Medical Advice

The information and content provided in the Course and in the Material is for general educational and informational purposes only and is not professional medical advice, diagnosis, treatment or care, nor is it intended to be a substitute therefor. 

If you have any concerns or questions about your health, always seek the advice of a doctor or other qualified health care professional. Do not disregard, avoid or delay in seeking medical advice or treatment from your health care professional because of something you have read in this Course or in the Material.

Always consult with your doctor or other qualified health care professional before embarking on a new treatment.

Under no circumstances should you attempt to self-diagnose or treat based on anything you have seen or read in the Material.

The use of any information provided in/from this Course is solely at your own risk.

No Endorsements

Unless specifically stated, the Owner does not recommend nor endorse any specific tests, health care professional, products, procedures, opinions, or other information that appears or may be advertised in the Course. Reliance upon the information provided in the Course is solely at your own risk. 


The Course may contain links to third-party webCourses and/or information. These links are provided solely as a convenience to you and not as an endorsement by the Owner of any third-party webCourse or the content thereof. Unless expressly stated, the Owner does not operate any third-party webCourse linked to the Course and is not responsible for the content of any third-party webCourse, nor does it make any representation, warranty or covenant of any kind regarding any third-party webCourse including, without limitation, (i) any representation, warranty or covenant regarding the legality, accuracy, reliability, completeness, timeliness or suitability of any content on such third-party webCourses; (ii) any representation, warranty or covenant regarding the merchantability and/or fitness for a particular purpose of any third-party webCourses or material, content, software, goods, or services located at or made available through such third-party webCourses; or (iii) any representation, warranty or covenant that the operation of such third-party webCourses will be uninterrupted or error free, that defects or errors in such third-party webCourses will be corrected, or that such third-party webCourses will be free from viruses or other harmful components.


To access certain features of the Course, we may ask you to provide certain demographic information including your gender, year of birth, postal/zip code and country. In addition, if you elect to sign-up for a particular feature of the Course you may also be asked to register with us on the form provided and such registration may require you to provide personally identifiable information such as your name and email address. You agree to provide true, accurate, current and complete information about yourself as prompted by the Course’s registration form. If we have reasonable grounds to suspect that such information is untrue, inaccurate, or incomplete, we have the right to suspend or terminate your account and refuse any and all current or future use of the Course (or any portion thereof). Our use of any personally identifiable information you provide to us as part of the registration process is governed by the terms of our Privacy Policy.

No Guarantee of Success

In purchasing or subscribing to any aspect of the Course, the Owner does not give any assurance or warranty as to any particular results or success relating to the information contained in the Material.

Limitation of Liability 

In no event shall the Owner, its officers, directors, employees, agents, licensors, and their respective successors and assigns be liable for damages of any kind, including, without limitation, any direct, special, indirect, punitive, incidental or consequential damages including, without limitation, any loss or damages in the nature of, or relating to, lost business, medical injury, personal injury, wrongful death, improper diagnosis, inaccurate information, improper treatment or any other loss incurred in connection with your use, misuse or reliance upon the Course or the Material, regardless of the cause and whether arising in contract, tort, or otherwise. The foregoing limitation shall apply even if the Owner knew or ought to have known of the possibility of such damages.

The Owner also expressly disclaims any and all liability for the acts, omissions and conduct of any third-party user of the Course or Material, or any advertiser or sponsor of the Course. Under no circumstances shall the Owner, its officers, directors, employees, associates, agents, licensors and their respective successors and assigns, be liable for any injury, loss, damage (including direct, special, indirect, punitive, incidental or consequential damages), or expense arising in any manner whatsoever from (i) the acts, omissions or conduct of any third-party; and (ii) any access, use, reliance upon or inability to use any materials, content, goods or services located at, or made available at, any webCourse linked to or from the Material, regardless of the cause and whether arising in contract, tort, or otherwise. The foregoing limitation shall apply even if the Owner knew or ought to have known of the possibility of such damages.


You agree to indemnify and hold the Owner and its affiliates, directors, officers, employees, agents, suppliers and licensors, as applicable, harmless from and against any liabilities, losses, damages or costs, including legal fees and expenses on a solicitor client basis, incurred in connection with or arising from any third party allegations, claims, actions, disputes, or demands asserted against any of them as a result of or relating to your use of the Course and Material or your breach of any obligation, warranty, representation or covenant set forth in these Terms of Use, to the full extent permitted by applicable law.


You acknowledge that any information sent or received over the Internet is generally not secure. You acknowledge and agree that the Owner cannot guarantee the security or confidentiality of any communication with you in regards to the Material.

No Refunds

By purchasing the Material, you understand and agree that all sales are final and no refunds will be provided.


The Owner may cancel or terminate your right to use the Course or any part of the Course at any time without notice. In the event of cancellation or termination, you are no longer authorized to access the part of the Course affected by such cancellation or termination. The restrictions imposed on you with respect to the Material downloaded from the Course, and the disclaimers and limitations of liabilities set forth in these Terms of Use, shall survive.

Governing Law and Jurisdiction

You agree and hereby submit to the exclusive and preferential jurisdiction of the courts of the Province of British Columbia, Canada with respect to all matters relating to your access and use of the Course as well as any dispute that may arise therefrom and that the applicable law shall be the law of the Province of British Columbia. 


Any consent by the Owner to, or waiver of, a breach of this Agreement, which you have committed, whether express or implied, shall not constitute a consent to, or waiver of any other, different or subsequent breach.


The invalidity or unenforceability of any provision of this Agreement or any covenant contained herein shall not affect the validity or enforceability of any other provision or covenant contained herein and any such invalid provision or covenant shall be deemed severable from the rest of this Agreement.